We are what we eat. And these are not simple words, as substances that enter our body with food are involved in all metabolic processes, affect the functioning of organs and systems. Among the useful products for the body, there are those that have a stimulating and restorative effect on erection and libido in men. Its regular use in small amounts has a visible effect, if the decrease in potency is not caused by serious illness.
Aphrodisiac products for potency
Traditional healers and nutritionists note that there are a number of products that have a stimulating effect on male potency. They are called aphrodisiacs and, according to the effect obtained, they are compared with food supplements to stimulate erection. Among the main properties of aphrodisiacs are:
- improvement of the cardiovascular, nervous, digestive, genitourinary systems;
- strengthening immunity;
- elimination of the effects of fatigue, stress, lack of sleep;
- fill the nutrient deficiency;
- normalization of a man's psycho-emotional state;
- increased vitality, providing a surge of strength and energy.
All aphrodisiac products can be divided into several groups:
- fresh fruits, vegetables, berries, herbs;
- bee products, including perga, honey and propolis;
- lean poultry, rabbit, veal;
- sea and ocean fish, algae, mussels, oysters and other seafood;
- nuts, among which walnuts, hazelnuts, pine nuts, almonds, pistachios are considered especially useful;
- dairy products rich in calcium and other beneficial substances;
- nuts, including dried apricots, raisins, prunes, figs.
Also useful for potency are products that can be used as seasonings and additives for various dishes and beverages. For example, cinnamon and ginger root.
Remember, everything is fine in moderation. Many of the aphrodisiac products can cause health problems if used incorrectly and cause allergic reactions. Also remember that this food, while useful for potency, cannot become a complete alternative to a full treatment prescribed by a specialist. And an active and healthy lifestyle, giving up bad habits, eliminating stress and overload, and normalizing the daily routine will help to further potentiate the effect of aphrodisiacs.